Ep 1: An Invitation to Breathe Again

Are you tired? Worn out? Burned out from checking all the boxes?
In this gentle opening episode, you're invited to exhale and recover your life as we explore Matthew 11 and breathe together.

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Welcome to Cultivate Rest—a sacred space for slowing down, listening deep, and living from a place of peace in Christ.

In today’s first episode, I’m inviting you to pause for just a few moments and breathe again. Whether you’re running on empty or simply longing for more margin, you are not alone—and you are not without an invitation.

Together, we’ll reflect on the words of Jesus from Matthew 11:28–30 (The Message):

“Come to me. Get away with me and you’ll recover your life... Learn the unforced rhythms of grace…”

What you'll experience in this episode:
🌿 A scripture-centered invitation to rest
🌿 A short guided breath practice
🌿 A reminder that rest isn’t something you earn—it’s something you receive
🌿 A taste of the rhythm and tone you can expect in future episodes

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You’re not alone.
You are seen.
And rest is possible, even here.

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🌿 Thanks for listening to Cultivate Rest—where we create sacred space to breathe, listen, and live from rest.