Stories and reflections of identidad y cultura meant to educate, inspire, and entertain.T hrough personal reflections, stories, and conversations with other guests, this community is forming to help you to become the best version of yourself by writing and rewriting your story from a place of strength instead of embarrassment, fear, or shame. Our goal is that you begin to embrace and celebrate your cultural identity, while also remembering that no one identity defines you
Season 1, Episode 6: Catracha Fitness, Cultura, and Courage with Joanna Banegas
In 2023, Joanna founded Catracha Fitness, inspired by her deep-rooted love for movement, community, and underground Latin electronic music. Growing up in Raleigh, North Carolina, as the daughter of Honduran immigrant parents, she spent her days exploring the outdoors, jogging through the neighborhood, and playing with her siblings and cousins. Those earl...
Born in Mexico and raised in the immigrant embrace of California’s San Gabriel Valley, Diana was nurtured by my mother’s resilience and the rhythms of Spanish-speaking Latino churches. As a first-generation, low-income, and formerly undocumented student, she carried her community’s stories into her studies of History and Latina/o Studies at Pomona College and later into my M.Div. at Harvard Divinity School, where she was introduced...
Hola, hola. In this episode of Cultura Convos, I share the origins of my debut bilingual children’s book Two Homes, Dos Casas, from the spark of an idea to the decision to self-publish to raising nearly $10K to bring it to life. Along the way, I reflect on creativity and the importance of recognizing that even when we don’t see ourselves as “creatives,” we truly are. This episode is an invitation to embrace your own creative voice ...
Welcome to Season 1 of Cultura Convos.
In this episode, I dive into my why for Cultura Convos and why now? Through personal reflections, stories, and conversations with other guests, this community is forming so we can become the best version of ourselves by writing and rewriting our stories from a place of strength instead of embarrassment, fear, or shame. Our goal is to begin or continue your journey of embracing and celebrating o...
In today's episode, I'm sharing a reflection on my decision to become a mother.T his episode is so important because, whether it's motherhood or something else, we need to pause and go after what we want. There are so many things that we can be like one day, one day and if we are not intentional that one day may not happen.
In today's episode, I share part of my journey of how I started reconnecting with my roots. I'll share more about how it hasn't always been easy, but ultimately how this journey has helped me create a sense of pride in my culture, really understanding more of my story, my parents' story, and my great grandparents' story.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.