Episode 25: Embodying Who You Are in Midlife

In this episode, Jennifer talks with Leah M. Hill, a transformational energy healer and intuitive medium. She connects with Angels, Spirit Guides, Ascended Masters, and Loved Ones on the Other Side to relay messages that help people feel better, live better and embrace their own truth. Leah’s work helps those who may be struggling with anxiety and overwhelm, experiencing major life changes and challenges, looking to develop their own intuitive abilities, wanting to be free of negative relationship patterns, and those interested in connecting with loved ones on the other side. 

Leah is the founder of Apollo Sunrise Center, a health, wellness and spiritual retreat center in Merrimac, Massachusetts. At Apollo Sunrise Center, you’ll find a diverse range of healing modalities, classes, workshops, and retreats designed to restore balance and harmony to your life. 

Key topics discussed:

• Leah’s work as a transformational energy healer and intuitive medium and what led her to this work.
• Many women in midlife feel like they’re being pulled in a million directions: career, aging parents, kids, health changes, etc. Leah’s thoughts on how women can reconnect with themselves.
• Reframing menopause as a new season of life, an opportunity to redirect your identity.
• The value of trusting your intuition and intuitive development.
• Practical steps to start developing your intuition.
• Tuning into your truth, and protecting your energy.
• Paying attention to the signals your body is giving you.
• The power of journaling, and other daily practices to help you stay grounded in your intuition.
• Setting intentions and segment intenting.
• Advice for women who feel they have intuitive medium abilities.
  
  

Connect with Leah:

• ApolloSunrise.com
• [e-mail]
• Facebook, Instagram, LinkedIn: @ApolloSunriseCenter
• Voices of the Valley: Featuring Local Authors, November 1-2, 2025, at Apollo Sunrise Center

Connect with Jennifer:

• Schedule a free Perimenopause Support Session
• Follow me on Instagram for more tips and insights: @jennredmondinhc
• Join my email list for exclusive tips, free resources and honest conversations about what it really takes to feel good in your body—through perimenopause, fertility challenges, and everything in between. Plus, you’ll be the first to know about upcoming talks, programs and ways to connect.
  
  

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Disclaimer: The Cycles and Seasons podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.