Stop Saying You're Fine: Discover a More Powerful You with Mel Robbins
Do you find yourself saying "I'm fine" when you're anything but? In this empowering episode, we're diving into Mel Robbins's impactful book, "Stop Saying You're Fine: Discover a More Powerful You." Get ready to overcome inaction and break free from the internal barriers that are holding you back.
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Robbins argues that people often feel "stuck" not due to external circumstances, but because of internal barriers like fear, self-doubt, and the tendency to hit a "snooze button" on their dreams. The text emphasizes the urgent importance of taking immediate, small actions to build momentum and break free from paralyzing routines and excuses.
Tags: Stop Saying You're Fine, Mel Robbins, self-help, personal development, motivation, procrastination, taking action, mindset, self-doubt, goal setting, accountability, psychology, change, empowerment, habits, non-fiction, book club, podcast, personal growth, behavioral science
The book also highlights the significance of honestly confronting your desires, making your goals public for accountability, and leveraging social connections to foster positive change. This is a must-listen for anyone ready to stop making excuses and start creating a life that is more than just "fine."
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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