Welcome to the intro of I’m Talkin to You, I’m Talkin to Me Too! Join me as I find my voice—the voice that was stolen, but somehow along the way, I gave away too—saying all the things I should’ve said while walking through my experiences of generational trauma. My grandmother kept quiet, and my mother carried those untold stories. My mother kept quiet, and I carried hers. Now, I’m speaking so my daughter won’t have to carry mine. From my grandmother’s struggles to my mother’s pain, I unravel how trauma shaped me and how I learned to become who others needed just to stay connected. Through therapy and reflection, I’m doing the work to know my true self—for my daughter and me—breaking cycles and refusing to let trauma define the next generation.
The untold stories our mothers carried burned within them, their pain, sadness, and disappointment erupting as fear and frustration. That weight wasn’t my mother’s to hold, but she couldn’t release it, and so it was passed to me. I refuse it—it’s not mine, and it holds no power over me. Through reflection, I’m reclaiming the strength in my story, speaking its truth so my daughter inherits the power of my voice, not the silence of my trauma.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.