You know that kind of relationship that feels like a rollercoaster? The butterflies, the intensity, the late-night spirals — we call it “chemistry,” but what if it’s actually chaos?
In this episode, Ilja Abbattista unpacks why we keep falling for the wrong people — especially if you’re living with ADHD, trauma, or both. From trauma bonds and emotional addiction to the ADHD dopamine trap, this episode explores why calm can feel boring, why emotionally unavailable people feel addictive, and how to finally rewire what you crave in love.
It’s raw. It’s real. It might sting a little. But it just might change the way you date forever.
🔍 We talk about:
🎧 Plus, Ilja shares personal truths about what safe love really feels like — and how it’s nothing like the love she used to chase.
If you’ve ever confused intensity with intimacy, or felt addicted to the wrong person, this episode is for you.
🔮 Teaser for Episode 9:
We’re talking about what happens after the chaos — rebuilding intimacy, trust, and desire when your whole love map has changed.
🎙️ Until next spiral…
This is Dating on High Alert.
🎧 Subscribe, share, and spiral with me.
For more raw, honest takes on dating, ADHD, trauma, and being a woman on high alert — head to iljaabbattista.co.uk
Let’s keep this messy, magical conversation going:
📩 Get updates: https://iljaabbattista.co.uk/truth-led-podcast-sign-up/
🎙️ Submit a guest pitch or topic: https://iljaabbattista.co.uk/%f0%9f%8e%99%ef%b8%8f-submit-a-guest-pitch-or-podcast-topic/
📬 Contact me: empowerher@ilja-abbattista.com
📱 Follow along on Instagram: @ilja.abbattista
Unmask. Rebuild. Thrive.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!