Episode 29: Building Strength & Community with John Hardin of Liberty Fitness
In this episode, we sit down with John Hardin, a passionate personal fitness trainer and the owner of Liberty Fitness, a thriving gym in Dayton, Ohio. John shares his journey from discovering his love for fitness to building a community-centered gym that helps clients of all levels reach their goals.
We dive into his daily routine, the mindset shifts he encourages in his clients, and how he's built a loyal following in Dayton by focusing on consistency, discipline, and genuine connection. Whether you're a fitness enthusiast or just starting your health journey, John brings real talk, expert tips, and a contagious energy that might just get you off the couch and into the gym.
Don't miss this inspiring conversation with one of Dayton's top trainers!
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