All Episodes

December 30, 2024 β€’ 18 mins

Send us a text

Embark on a journey of self-discovery and empowerment as Abby engages in a heartfelt conversation with Shing, the dynamic founder of Body Balance Lifestyle. Explore the profound wisdom and transformative journey behind Body Balance Lifestyle as Shing shares her insights on holistic wellness, mindful movement, and the power of finding balance in every facet of life.

Join us for an enriching dialogue that delves deep into the essence of well-being, resilience, and the art of embracing a harmonious lifestyle. Experience Shing's passion for empowering individuals to nurture their core strength, enhance self-awareness, and cultivate a sense of inner peace through the practice of Pilates and mindful living.

Step into a world of inspiration, growth, and boundless possibilities as Shing's vision for holistic wellness comes to life in this illuminating episode. Explore the path to finding balance and vitality with the wisdom of Body Balance Lifestyle and Shing's empowering guidance. #FindingBalance #BodyBalanceLifestyle #HolisticWellnessJourney #PilatesPassion πŸŽ™οΈπŸŒΏπŸ§˜πŸ»β€β™€οΈ


Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo β€” Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs β€” team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Β© 2025 iHeartMedia, Inc.