Rising the Ranks: Hayley Adams on Torian, Down Under & Long-Term Growth

In this episode of the DentalFit Podcast, we sit down with Hayley Adams - CrossFit athlete at Soul Rebel in Greensborough, VIC - fresh off a breakthrough 10th-place finish at the 2025 Torian Pro and on the road to the Down Under Championship.

Hayley shares what it’s like to compete at the highest level in Australia, the mindset shifts that took her from 22nd to 10th in just a year, and how she’s approaching the next phase of her season. We dive into the discipline behind refining weaknesses, the emotion of sharing the floor with Tia-Clair Toomey, and the people and practices that keep her grounded along the way.

If you're building something for the long haul - whether it's your strength, your gym, or your mental game - this episode is packed with perspective and purpose.