Disco: The Podcast
Disco is a modern, exploratory podcast dedicated to helping listeners discover the evolving landscape of spirituality, energetic connectedness, and holistic wellness. Each episode features authentic conversations with healers, coaches, alternative practitioners and journeyers in this space. Our mission is to demystify the frontiers of modern spiritual care, making it approachable for those seeking an entry point. You can expect a light-hearted, appropriately playful vibe that doesn’t pretend to be anything it’s not. While we like to come in with a casual energy, our genuine curiosity and passion for spiritual growth fuel what we hope are meaningful, resonating and deep discussions. Who are we? We are Zach and Michelle Lamb from Minneapolis, MN. We’ve been married for four years and have a spunky, sassy one year old little boy named Murphy. We both came into our relationship with individual but separate interests in energetic connectedness and spirituality. Since meeting, we’ve continued to evolve our ideas together, which in the beginning of our relationship was usually over a few whiskies and a couple cigarettes. As time went on we realized, “hey, we really like all this stuff, let’s take it more seriously,” and it has truly become what feels like a calling for both of us. We aren’t shamanic healers (although we have been told in a reading that in past lives we were – we’ll take it), we don’t have any crazy accolades and we consider ourselves to be pretty ordinary. But this “stuff” is for the “ordinary” too, because as it turns out, what seems “ordinary” is all pretty magical and we want to make that magic accessible and approachable for anyone.
Episodes
In this episode, we dive deep with Julie Ann Otis, a shamanic consultant and somatic therapist, who’s redefining how we tap into our real power through Oasis Intelligence — think somatic, intuitive, and energetic wisdom all wrapped up in one. Forget the heady stuff; Julie’s here to remind us that the body doesn’t lie. It’s time to tune in and decode the signals your body’s been sending you all along.
Julie Ann drops knowledge on som...
In this episode, we get into foundational spirituality with Christina Trifero — psychic, intuitive coach, and former tech-world escape artist — discussing what spirituality actually is (and isn’t). If you’ve been sus about manifestation or wondering what “energy work” even means, consider this your crash course: a no-gatekeeping, Spirituality 101 for the spiritually curious and skeptics alike.
Christina breaks down everything from i...
In this episode, we chat with Kathryn Brewer, who took a massive leap of faith, in every possible way, leaving her corporate finance grind to answer the rather abrupt calling as a medium. In her new book, Not Your Mother’s Mystic, she takes us through her wild spiritual awakening — from internal struggle and self doubt to diving head first into the unexplainable and trusting her intuition.
We talk ancestral healing, radical kindness...
In this conversation, Adam shares his profound journey of spiritual awakening, detailing the significant changes in his life, identity, and relationships. He reflects on his past as a rationalist and fighter pilot, the onset of his awakening, and the guidance he's received from spiritual practitioners. Adam discusses the challenges undergoing these intense transformations in such a condensed period of time and how he's in...
In this inaugural episode of the Disco Podcast, hosts Michelle and Zach introduce themselves and delve into their personal spiritual journeys. They explore their origins, current practices, and the purpose behind their podcast, aiming to create a welcoming space for discussions on spirituality and personal growth. The conversation touches on the challenges of integrating as you evolve and change, the importance of community, and th...
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