Is Journaling Good After a Breakup? The Psalms as Your Guide

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Breakups are challenging—no matter if it’s your first heartache or you’ve experienced this before, the pain can be intense. In this episode of Diving Deeper, we discuss the remarkable benefits of journaling post-breakup and how the enduring wisdom of the Psalms can aid in your healing process.

I’ll walk you through the emotional advantages of jotting down your thoughts, explain how combining your journaling with scripture such as Psalm 34:18 can offer solace, and provide practical steps to kick off your journey. Additionally, I’ve developed a FREE 7-day mini workbook to assist you in exploring your healing process—filled with prompts, prayers, and important verses!

And if you’re ready to start journaling but don’t have the perfect notebook, don’t worry—I’ve got you covered! Check out my top 5 journal recommendations on Amazon. Just click the link in the show notes to find your next favorite journal.

Let’s walk this journey together. You’re not alone, and healing is possible.

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Episodes straight to your Inbox! Together, we’re building a life anchored in hope and filled with God’s peace. 🌟 When it's appropriate, you can access your free PDF, you can download it through Google Drive. You can print it out for pen-and-paper journaling or use it on any device compatible with digital journaling apps. Happy journaling, and may your journey with God be enriched!” My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases. Prayer Journal for Women Lessons from Eve: Overcome Self-Sabotage Self-Love Workbook for Women Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer...