#331 - Nickita Starck: You Can’t Heal What You Don’t Feel

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About this guest -

Nickita Starck is a holistic birth and trauma educator, women's health advocate, and founder of When Push Comes To Shove. Drawing on her own powerful healing journey, Nickita supports individuals in reconnecting with their bodies, breaking cycles of generational trauma, and reclaiming their self-worth. Her work bridges the emotional, spiritual, and physiological, offering grounded guidance through the complex terrain of healing, self-discovery, and conscious transformation.

About this episode -

In this episode, I sit down with Nickita Stark for a powerful and deeply personal conversation about trauma, healing, and coming back to who we truly are. We explore how so many of our struggles as adults, the anxiety, disconnection, or the way we show up in relationships, are rooted in childhood conditioning and generational wounds we’ve never been taught to face.

Nickita unpacks the difference between soothing emotions and actually healing them. We talk about how healing isn’t intellectual, it’s embodied. You can’t think your way out of trauma, you have to feel it, listen to your body, and honour your emotional truth.

We also touch on collective responsibility, the illusion of separation, and how judgment differs from discernment. Nickita reminds us that love, in its truest form, isn’t something we earn, it’s who we are when we strip away the stories and survival patterns.

Plant medicine, emotional healing, consciousness, and the power of belief all come up in this rich, heart-led conversation. If you’re navigating your own healing, or just beginning to ask deeper questions about who you are and why you feel what you feel, this one will resonate.

Healing is not a destination. It’s a process. And the body, not the mind, always holds the answer.

I hope you enjoy this episode.

Lots of love

Doc Malik

Links -

Substack:

Instagram: https://www.instagram.com/nickitastarckofficial/

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