Doctor and Daughter Podcast
A doctor- psychiatrist and daughter discuss a variety of current topics and associated mental health issues. A frequent theme of empathy and kindness is interwoven into the podcast material.
Episodes
This episode describes a discussion between the doctor psychiatrist and his daughter as it relates to food and mental health. Its relationship to kindness is also discussed.
Key topics include:
1. Chewing and memory
2. Processed food and mental health effects
3. foods that enhance mood and mental health
4. effects of dehydration on mental health
5. food and kindness
In summary, food has significant effects on menta...
This episode describes a discussion between the doctor psychiatrist and his daughter about exercise and its mental health benefits.Its relationship to empathy and kindness are also discussed.
Key topics include:
1. Research on mental health benefits in adults
2. Research on mental health benefits in adolescents.
3. MH benefits of exercise
4. Physical health benefits of exercise
5. Exercise and kindness
In summary, exer...
This episode describes a discussion between the doctor psychiatrist and his daughter about Teddy Bear Therapy. Its benefits for mental health symptoms and conditions are discussed as well as its relationship to empathy and kindness.
Key topics:
1. Types of Therapy Bears
2. Mental health conditions treated by therapy bears.
3. Benefits of Teddy Bear Therapy
4. Types of therapy incorporating Teddy Bear therapy.
5. Teddy Bear ...
A discussion between a psychiatrist and daughter about music and its benefit for mental health symptoms and conditions.
Key topics:
1. Music therapy defined
2. Groups benefiting from music therapy
3. Examples of music therapy
4. Research on music therapy's effectiveness. Symptoms and conditions that are improved.
5. Music and kindness
Ultimately, music therapy can improve a range of mental health symptoms an...
A cell phone and mental health discussion between the doctor psychiatrist and his daughter.
Key Topics:
Impact of cell phones on mental health
Boredom and creativity;role of smartphones
Effects of cell phones on youth behavior
Contribution of cell phones to academic performance
Cell phones in school; a double edged sword
Parental controls and their importance
Benefits and Drawbacks of smart phones
Concluding thoughts on kindne...
A mental health social media discussion with doctor psychiatrist and daughter.
Key topics:
1. Social media and delusions
2. Social media's contribution to mental health disorders.
3. Empathy and social media use
4. Harms of social media
5. Benefits of social media
6. Surgeon General's Mental health youth advisory
7. Five ways of spreading kindness via social media.
Ultimately, social media can contribute t...
The Doctor and Daughter Podcast Trailer briefly describes the details of this exciting new podcast and how it relates to mental health and kindness. It concludes with X and Instagram contact information.
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