Reclaiming your light isn’t about bypassing your shadows, it’s about walking straight into them.
In today’s episode of Dream Big with Amy, I sit down with the incredible Sandra St.Yves, author, elder, and guide whose work bridges metaphysics, physiology, spirituality, and conscious technology.
This conversation goes deep.
Sandra shares the truth about her own “dark night of the soul,” what it’s really like to help others while feeling disconnected from your own light, and why shadow work is the missing link for so many women who are trying to “fix” themselves through strategy alone.
Inside, we explore:
🌑 What it feels like when your light goes out and how to find your way back
✨ Why your shadow is the door to true embodiment, not something to avoid
🔑 The moment Sandra finally stopped looking for external answers
🧠 How to trust yourself again after life humbles you
🌀 What sovereignty actually looks like in real daily choices
💛 One grounded practice you can use today if you're moving through your own dark season
If you’ve ever felt disconnected, overwhelmed, or like you’ve outgrown the life you're living… this episode will feel like a breath of truth.
🔗 Connect with Sandra St.Yves
Instagram: @SandraStyves
Website: www.sandrastyves.com
🎧 Come deeper with me inside The Reset Diaries
👉 My private podcast for women who want nervous system regulation, grounding, and realignment in 5 minutes a day.
Join free: Free Private Podcast Reset Diaries With Amy Kelly
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