Drew's Daily Dose

Drew's Daily Dose

Drew’s Daily Dose Podcast is your new destination for inspiring, meaningful conversations with people who are thriving with type 1 diabetes—and beyond. I’m Drew Harrisberg—a happy, healthy guy thriving with type 1 diabetes. I’m also an exercise physiologist with a postgraduate certificate in diabetes education and management. In this podcast, I dive deep into the lives of incredible individuals living with or connected to diabetes—athletes, artists, health professionals, and anyone who inspires me to grow. We explore what they eat to manage their diabetes and fuel their performance, how they move their bodies, navigate daily life, and the mindset that helps them show up as their best selves. Some episodes feature a special segment called What’s On Your Plate, where my guest and I share a plant-forward meal, track our glucose, administer insulin, and unpack our real-time strategies for diabetes management. But this podcast isn’t just about diabetes—it’s about living fully, with purpose and vitality. Expect stories, science, and your daily dose of inspiration and education.

Episodes

June 1, 2025 98 mins
When Tyson Dale was diagnosed with type 1 diabetes at just 11 years old, his world turned upside down. Holidays were cut short, sport felt uncertain, and the road ahead looked bleak. But from that life-altering moment, Tyson and his powerhouse parents - Kirsten and Brad —rallied together to write a very different story. One of courage, commitment, and character. Now 16, Tyson is a rising basketball star with aspirations of Di...
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When Jack Perkins was diagnosed with type 1 diabetes in the middle of his Supercars debut season, he was told his racing career was over. That his time behind the wheel was done. But Jack didn’t let the diagnosis define him—instead, he got to work. He secretly managed his diabetes for years, passed medicals with borrowed urine, and chased his childhood dream of standing on the podium at Bathurst. In this episode, Jack joins D...
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When Paddy McCartin was diagnosed with type 1 diabetes at just eight years old, his world shifted—but his passion for footy never wavered. Despite ongoing battles with diabetes and a career-ending series of concussions, Paddy carved out a remarkable AFL journey that took him from Geelong to the Sydney Swans and back into the hearts of the diabetes community. In this episode, Paddy opens up about the highs and lows of elite sport...
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When Rod Kafer was diagnosed with type 1 diabetes at 15, he was told he’d never play rugby again. That it was too dangerous. That his dream of putting on the Wallabies jersey was over. But Rod didn’t just ignore that advice—he used it as fuel to forge a legendary career representing Australia on the world stage. In this episode, we dive deep into Rod’s journey—from diagnosis to debut—and the mindset that helped him turn a “li...
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Dear Diabetes is a segment like no other. In each episode of the Drew’s Daily Dose Podcast, guests read a personal letter they’ve written to their diabetes, reflecting on the highs, lows, lessons, and emotional weight of living with type 1. Some are angry. Some are grateful. All are deeply honest. This trailer gives you a taste of what to expect from this powerful, recurring feature—real voices, real letters, and real emotion fr...
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Welcome to Season 1 of the Drew’s Daily Dose Podcast—a show where we dive deep into the human experience through the lens of diabetes, health, and meaningful connection. This season features 12 powerful episodes with incredible guests who open up about the realities of life with diabetes, the pursuit of purpose, and how we can all show up more fully—mentally, physically, and emotionally. Expect raw honesty, expert insights, and l...
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