To connect with Laurel, check out her website here: https://www.laureltherapy.net.
In this episode, licensed therapist Laurel Roberts-Meese shares expert insights on how to:✅ Identify the signs of burnout✅ Practice effective self-care for teachers✅ Build a sustainable teaching career without sacrificing your well-being🎯 What You’ll Learn:How to recognize teacher burnout symptoms early 🚩Effective stress management techniques for educators 🧘♀️The importance of self-care and rest for teachers 🛌How to set healthy work boundaries ✋Building supportive relationships at work and beyond 🤝Using your personal values to guide your career 💡Why early burnout prevention is key ⏰
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.