Have you ever felt like the universe was nudging you toward something extraordinary? Life has a way of aligning opportunities when we’re open to them.
In this episode, Erin shares the journey that led her to study Ayurveda, the serendipitous events that unfolded along the way, and how these practices have transformed her life.
You’ll hear—
(01:17) Erin’s introduction to Transcendental Meditation (TM) and how it primed her for a new approach to mental health.
(06:38) Her experience at a Panchakarma retreat in Iowa and the people she met at just the right time.
(09:35) A surprising connection between Erin’s TM teacher and her eventual enrollment in a graduate program for Ayurveda.
(13:14) What Erin learned from her graduate program and her plans to share it with more people.
If you’ve been curious about Ayurveda or searching for balance in your life, stay tuned for an upcoming announcement!
Connect with Erin
- Follow Erin on Instagram @itselevatewitherin
- Learn more about Mindful Healing Works
If you enjoyed the show, please subscribe, rate, and leave a review on Apple Podcasts.
Have a question or topic you’d like Erin to cover? Send a message on SpeakPipe and be a part of the conversation.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com