Overcome Trauma Fast: Proven Recovery Steps

Join us on the Embodied Wisdom Podcast for a transformative episode to Overcome Trauma Fast with practical, life-changing strategies. Our guest, Michael Stone, a renowned expert in trauma integration and shamanism, shares decades of wisdom from his work with the Shift Network and Shamanic Wisdom Summit. Discover why trauma is not a pathology but an intelligent nervous system response and learn actionable techniques to calm your nervous system, release unresolved pain, and create inner space for growth.

We explore the “unfinished past,” epigenetics, and ancestral trauma, revealing why slowing down is key to dismantling limiting beliefs like “I’m unlovable” or “I’m not important.” Michael, author of Traumatized: A Love Story, unpacks somatic and emotional approaches that surpass cognitive therapy, helping you reshape your identity and embrace presence. From group work to shamanic practices, this episode offers tools to break free from past cycles and foster deeper connections.

Whether you’re new to trauma recovery or seeking a faster path, these insights will guide you toward emotional freedom and a grounded life. Don’t miss this powerful conversation on trauma therapy, self-regulation, and relational intimacy.

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✍️WORK WITH ME

Ready to find your direction and heal past trauma? Complete the form and Schedule a free call with Tammy: https://reclaimurmarriage.com/embodied-wisdom-application-form

HOW TO REACH MICHAEL STONE:

Website: https://www.welloflight.com