Can joy and self-care help physicians heal from burnout? Absolutely. In this inspiring episode of the Embracing Joy Podcast, Dr. Tamara Beckford—physician, speaker, and wellness advocate—shares practical strategies to help doctors rediscover joy, reclaim purpose, and prioritize their own well-being.
🩺 In this episode, you’ll learn:
- How burnout affects physicians on a deeper level
- Practical ways to restore work-life balance and fulfillment
- The power of mindfulness, meditation, and self-compassion
- Why self-care is essential—not optional—in medicine
Whether you're in healthcare or simply seeking more joy in your own life, this conversation is a must-listen.
🔗 Connect with Dr. Tamara Beckford:
- Dr. Tamara Beckford's Website: urcaringdocs.com
- Connect on Instagram: @drtamarabeckford
- Watch on YouTube: @drtamarabeckford
💌 Subscribe to the Embracing Joy Newsletter for inspiration: Click here
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