No deep dive today—just real talk. We’re catching up on life behind the scenes: Mackenzie’s Egypt trip, speech prep, routine struggles, and Laurence’s birthday, training shifts, and a surprise compliment.
If you love the unfiltered, casual episodes, this one’s for you.
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And if you're looking for a like-minded community and tons of free resources on how elevate your mindset, health and habits, consider joining our FREE community:
https://www.skool.com/fitness-mental-mastery-3445
New Momentum Challenge is launching this week, exclusively in the group. You won't want to miss it 👀
You can also connect with us further on socials:
Mackenzie:
Twitter: https://x.com/smithhmackenzie
LinkedIn: https://www.linkedin.com/in/smithhmackenzie/
Instagram: https://www.instagram.com/fit_with_mackenzie/
Laurence:
Instagram: https://www.instagram.com/bestlifedude/#
Twitter: https://x.com/bestlifedude
Appreciate y'all!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.