If your body was a business… would you invest in it — or would you shut it down?
In this episode, we’re breaking down why the highest-performing CEOs, dads, leaders, and business owners treat their training like a non-negotiable meeting. Because the truth is—your body isn’t a luxury. It’s leverage.
We dive into what fitness really gives you (mental clarity, energy, confidence, emotional regulation), how to start training like a leader—not an influencer—and the exact habits you can implement this week to level up your performance in and out of the gym.
If you lead a business, a family, or a team… your energy matters. And it’s time to start treating your health like the asset it is.
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And if you want help building a strong mind and body, consider joining our FREE community. We got trainings, tools, and support to help you get there:
https://www.skool.com/fitness-mental-mastery-3445
You can also connect with us further on socials:
Mackenzie:
Twitter: https://x.com/smithhmackenzie
LinkedIn: https://www.linkedin.com/in/smithhmackenzie/
Instagram: https://www.instagram.com/fit_with_mackenzie/
Laurence:
Instagram: https://www.instagram.com/bestlifedude/#
Twitter: https://x.com/bestlifedude
Appreciate y'all!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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