Dani invites you behind the scenes of her Mid-Year Reset & Reflection — recorded live with her Energy Expansion Academy clients and shared with you in real time. This episode is filled with vulnerable truth-telling, celebration, personal updates, business milestones and the honest reality of what it really looks like to live, lead, and grow in alignment with your highest self.
Whether you’ve been following along since Episode 1 or you’re joining this journey for the first time, this heartfelt check-in will inspire you to reflect, realign and recommit to your own word, theme or vision for 2025!
What You’ll Learn
- Why the Energy Expansion Podcast has been one of Dani’s favorite creative portals (and how it almost didn’t happen)
- Key business wins from Q1 + Q2: Energy Expansion Academy, live programs, speaking on stage, financial growth
- The invisible patterns that showed up mid-year: internal pressure, fear-based urgency, and reality dysmorphia
- How plant medicine, microdosing, and emotional awareness opened new levels of healing and integration
- What a financial fast revealed about time, attention, distraction, and conscious consumption
- The power of celebrating yourself when things aren’t “done” yet — and how to honor where you’re growing
- How Dani is continuing to live her 2025 theme: OWN IT even when it feels edgy or vulnerable
Key Takeaways & Aha Moments:
- Every expansion starts with a reflection. Looking back helps you move forward with greater intention.
- You can feel like you’re behind even when you’re exactly where you’re meant to be. Inner and outer alignment takes practice.
- Your energy is sacred. What you consume, watch, think about, and entertain matters more than you realize.
- Healing is nonlinear. Whether it’s through breathwork, coaching, or a tooth extraction, your body is always guiding you.
- Imperfect action changes everything. The podcast launched in less than 24 hours and became a cornerstone of Dani’s mission.
- You’re allowed to recommit. Mid-year is a beautiful time to realign with your word, intention, or theme and OWN IT fully.
Reflection Process Shared in This Episode:
- What 3 words describe the first half of 2025?
- Wellness Check-In: Rate yourself (1–10) in Happiness | Energy | Health | Calmness | Relationships | Fun | Self-Care | Time Management
- I wish I would have done more of…
- I wish I would have done less of…
- I started…
- I finished…
- Top 3 things I’m proud of…
- Top 3 lessons I learned…
- Most memorable moments so far…
Ways to Connect & Take This Work Deeper:
🎧 Take a screenshot of this episode and tag @danikenney with your biggest insight or reflection
🦋 If you're ready to t
Click HERE to learn about Energy Expansion Academy - The NEW self-paced experience to shift your energy, elevate your mindset and become the most confident, fulfilled and successful version of YOU!
DM “EEA” on Instagram or click HERE to get started!
Connect with Dani
- Website: https://www.danikenneycoaching.com
- Instagram: https://www.instagram.com/danikenney | @danikenney
- Facebook: https://www.facebook.com/danikenneycoaching
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