In this episode of the Epic AF Podcast, Kelly calls out the myth that living epic is just about big moves—and reveals the truth that real success is built through the small, sacred disciplines you choose daily. She pulls back the curtain on how she protects her energy like it's her life's work (because it is), the non-negotiable routines that fuel her mission, and why curating your community is just as important as curating your brand. From epic health rituals to kicking crabs to the curb, Kelly gets real about what it takes to stay aligned when the world would rather pull you down. If you're done performing 'epic' and ready to embody it—this episode is your playbook.
Key Talking Points
- Protect Your Epic Vibe: Your energy is your responsibility—guard it like the sacred asset it is, every single day.
- Train Like a Life Athlete: Living epic isn’t a one-time decision; it’s a daily discipline that demands elite-level commitment.
- Inner Circle = Inner Peace: Curate your community with ruthless intention—only those who elevate your epic get a front-row seat.
- Purpose-Driven, Daily: Your business and your mission aren't side hustles—they're daily devotions to your epic calling.
- Beware the Bucket Crabs: Not everyone will celebrate your growth—and that’s exactly why you need to stay anchored in your own epic lane.
- Non-Epic Moments = Lessons, Not Failures: When life throws you a curveball, don’t spiral—get curious, zoom out, and recalibrate.
- Clarity Retreats Are Non-Negotiable: Epic leaders don’t just hustle harder—they pause, reflect, and align with precision.
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Guest Resources
Connect with Kelly | Leave Mediocre, Enter Extraordinary: Join our VIP List | The Epic AF Book
EPIC Truths
- “Being epic AF requires vigilance. It requires intentionality and an unwavering commitment to your standards and your values.”
- “Your emotions are a guidance system. Don't judge them. Get curious about what they're trying to show you.”
- “Not everyone is going to celebrate your epic life, and that's okay. Let the crabs stay in the bucket.”
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