Introduction: Breaking My Paradox

Send us a text

Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma

This podcast discusses sensitive topics, including coercive control and the emotional impact of abuse.

In this introduction, I share why I believe it’s so important to learn how to verbalize the impact coercive control has. By sharing my truth, I hope to help others do the same. I’m claiming my narrative, and healing alongside you. By sharing my own story, I hope to show others that it’s not only possible to break the silence, but it’s also an essential step in the healing process.

Welcome to Escape the Paradox, a podcast dedicated to exposing and exploring the truth about coercive control, emotional abuse, and the long-term trauma caused by abusive relationships.

Whether it's childhood abuse from a parent, intimate partner violence, or domestic abuse in any form, this podcast dives into the patterns, dynamics, and the psychological impact.

My name is Helena, and I am your host! I share my own lived experience as a survivor of childhood abuse, while also creating space for survivor stories, expert insight, and compassionate support.

Healing is non-linear, and a complex and difficult process.

If you're looking for support, please visit escapetheparadox.com to learn more about my services in abuse consulting and advocacy and 1:1 sessions.

Don't forget to subscribe (follow) wherever you get your podcasts!

Remember: It's not your fault, and your story matters!