Essence of Juji Podcast
Welcome to the Essence of Juji Podcast, a space where we explore the art of holistic health and wellness, intentional self-care, and the deep wisdom within our bodies. Hosted by acupuncturist and birth doula Juliette Eleonora (BHSc Chinese Medicine Acupuncture), this podcast dives into themes of Chinese Medicine, Womb Wisdom, birthwork, self-development and more — all with a focus on nurturing a mindful, loving relationship with yourself. Through her insights, she encourages a heartfelt approach to wellness that honors the body, nurtures the spirit, and supports lifelong vitality.
Episodes
EP 4 | The Art of Intentional Self-Care and Importance for Holistic Well-Being
True self-care is an act of devotion — an intentional practice that nurtures the mind/body/spirit. In this episode, Juliette Eleonora explores self-care as the foundation of a thriving life, drawing from Chinese Medicine and holistic wellness principles.
More than a routine, self-care is a way of being. It is found in the foods chosen to nourish th...
Welcome to the Essence of Juji Podcast. In this episode, host Juliette Eleonora introduces you to the rich history of Chinese medicine, exploring its deep roots in nature, shamanic traditions, and Daoist philosophy. As a Chinese Medicine practitioner, Juliette reflects on the holistic healing principles that guide acupuncture and other modalities (like moxibustion, cupping and guāshā) practiced at her practice, Essence of Juji, in ...
In this episode of the Essence of Juji Podcast, host Juliette Eleonora explores the profound connection between the Womb and holistic well-being. As a Chinese Medicine practitioner, birth doula, and creative entrepreneur, Juliette delves into the Womb as a sacred space of intuition, creation, wisdom and healing. She shares insights on how reconnecting with this sacred space nourishes self-awareness, strengthens intuition, and trans...
Welcome to the Essence of Juji Podcast. In this episode, host Juliette Eleonora introduces herself and the inspiration behind the podcast. As a passionate Chinese Medicine practitioner, birth doula, and creative entrepreneur, she shares her journey and the values that guide her work. With a special focus on women’s health, womb wisdom, and living in harmony with your natural rhythms and cycles, this podcast offers heartfelt insight...
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