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June 16, 2025 36 mins

Everyone talks about the 10,000-hour rule, but no one talks about how many of those hours are wasted.

In this episode, I break down the truth about what actually makes someone great, not just in theory, but in real life. You’ll learn the four scientific conditions that make practice actually work, the 4 levers of accelerated mastery, and why I believe 720 structured hours can change your life faster than 10,000 unstructured ones ever will.

Whether you're just starting or you've been grinding for years, this will reshape how you think about skill, time, and growth.

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