In this week's episode, we talk about one of the most popular topics that we get questions on: footwear.
We discussed:
-We discuss what you should look for in a shoe
-Orthotics
-What’s the skinny on chunky soles
-Why shoes may not be the full sole-lotion
-Some tips on changes that you make immediately.
Want to know the brands we recommend? Some of our favorite footwear brands are Vivobarefoot (www.vivobarefoot.com )& Altra (www.altrarunning.com)And if you use the code: DrKingsley 10, you can save 10% when you visit vivobarefoot.comWe love that the Zero Drop category is growing. Other brands to explore are Flux Footwear (https://fluxfootwear.com), Xero Shoes (https://xeroshoes.com), Inov8 (https://www.inov8.com/us/running/shoes/zero-drop) and check out the Drop Zero line at TYR https://www.tyr.com/footwear/barefoot
for business inquiries or to ask us any other questions- contact us at info@evolvetoperform.com
#physiotherapy #physicaltherapy #longisland #lululemonambassador #physio #movementismedicine #healthylifestyle #gardencityny #podcast #gardencity #shoes #shoesaddict #shoesfashion #shoesformen #shoesforladies #shoesoftheday #shoeslover #sneakers #sneakerhead #sneakerheads #sneakerholic #sneakerslovers #gymshoes #gymmotivation #gymlife #gymworkout #gymexercises #podcast #podcastlife #podcasting #podcastshow #fitnesspodcast
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.