In this episode:.
Ashlee unpacks why so many women wait until life falls apart before giving themselves permission to shift. She explores how we’ve been conditioned to associate growth with struggle and how real evolution can begin with quiet clarity, not collapse.
If you’ve ever felt like you needed a “good enough reason” to pivot, this is your reminder that you don’t. You can move before it breaks. You can choose HER now.
This episode is especially for the woman who’s emotionally intelligent, self-aware, and tired of performing strength. You don’t need to earn your evolution through burnout.
What we explore in this episode:
• Why we wait for rock bottom to make a move
• How to recognize the early nudges (the “pebbles”) before they become breakdowns
• Five grounded ways to begin shifting now
If this episode spoke to you, share it with a friend and leave a 5-star review to help this work reach more women. Your support means everything.
🌐 Website: www.ashleehope.co
🎙️ Host: @ashleehope.co
📸 Instagram: @evolvingintoher.co
Monthly Energetic Support For Women Evolving On Purpose:
Join HER Energy Reset: a monthly remote healing to help you release what's no longer in alignment and hold the frequency of your future self.
Upcoming Workshops and Healing Experiences
Check out upcoming workshops, live sessions, and remote energy healing groups HERE.
Daily Affirmations for HER:
Tap HERE to join my free Instagram broadcast group. Every day you’ll get an affirmation to keep you grounded in who you are, honor who you’ve been, and stay intentional about who you’re becoming.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.