008: Here's Why You Can Know Better and Still Not Do Better

You’ve done the work. You’ve read the books, taken the courses, had the breakthroughs. You know better. But something still isn’t clicking. In this episode, we’re getting honest about that space between awareness and action.

Ashlee unpacks what’s really happening when you keep repeating old patterns even though you know they no longer serve you. She covers nervous system safety, identity shifts, and how unhealed parts of you might still be running the show.

If you’ve ever felt frustrated by your own inaction or found yourself stuck in a cycle of “I’ll start tomorrow,” this episode will help you feel seen and supported. We’re not here to shame you. We’re here to help you shift. From insight into embodiment. From knowing into becoming.

This one is for the woman who is done performing self-awareness and ready to live in full alignment.

If this episode spoke to you, share it with a friend and leave a 5-star review to help this work reach more women. Your support means everything.

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