In this episode, Ashlee shares how energy healing became one of the most supportive practices in her life. Not just when things were hard, but even when everything was going well.
She walks you through how she blends it into her own life, and why it’s a tool you can start using right now. You’ll also get to experience a short guided moment to help you clear your energy in real time.
In This Episode
▸ How Ashlee discovered energy healing and made it her own
▸ Real ways it supported her through breakups, burnout, and rebuilding her life
▸ What energetic hygiene looks like and why it matters
▸ A short practice to help you reconnect with your own energy
If this episode spoke to you, share it with a friend and leave a 5-star review to help this work reach more women. Your support means everything.
🌐 Website: www.ashleehope.co
🎙️ Host: @ashleehope.co
📸 Instagram: @evolvingintoher.co
Monthly Energy Support For Women Evolving On Purpose:
Join HER Energy Reset: a monthly remote healing to help you release what's no longer in alignment and hold the frequency of your future self.
Upcoming Workshops and Healing Experiences
Check out upcoming workshops, live sessions, and remote energy healing groups HERE.
Join HER Nation:
I send love notes straight to your inbox every single week. Real reminders to come back to yourself, stay aligned, and keep evolving. Sign up HERE for free.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.