Let’s talk about the energy you’re sending into your future.
Because what I’ve noticed in my work with women (inside healing sessions, private communities, and real-life conversations) is that so many of us think we’re supporting our future selves, but we’re actually projecting fear, pressure, and panic onto her.
We say we’re being mindful.
We say we’re being present.
But deep down, we’re looping through everything that hasn’t happened yet.
What’s missing.
What we still need to fix.
What hasn’t healed fast enough.
And that energy doesn’t just stay in the moment.
It moves forward.
It shapes the world your future self is walking into.
This episode is a powerful reminder that future self work isn’t just about vision boards or acting like her now. It’s about the energy you’re sending ahead. It’s about asking yourself: Am I really supporting her? Or am I setting her up to survive the stress I never slowed down to release?
I also share how a recent blessing ceremony inside one of my communities completely shifted my perspective around future embodiment and why sending love, ease, and divine guidance ahead of you might be the most radical thing you can do this season.
We’ll talk about:
— How to stop projecting anxiety onto your future self
— The importance of blessing what’s ahead, not just surviving what’s here
— A simple reframe for moments of spiraling or overthinking
— The sacred, reciprocal relationship you have with the woman you’re becoming
If this episode spoke to you, share it with a friend and leave a 5-star review to help this work reach more women. Your support means everything.
🌐 Website: www.ashleehope.co
🎙️ Host: @ashleehope.co
📸 Instagram: @evolvingintoher.co
Monthly Energetic Support For Women Evolving On Purpose:
Join HER Energy Reset: a monthly remote healing to help you release what's no longer in alignment and hold the frequency of your future self.
Upcoming Workshops and Healing Experiences
Check out upcoming workshops, live sessions, and remote energy healing groups HERE.
Daily Affirmations for HER:
Tap HERE to join my free Instagram broadcast group. Every day you’ll get an affirmation to keep you grounded in who you are, honor who you’ve been, and stay intentional about who you’re becoming.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.