012: Are You Supporting HER…or Stressing Her Out???

Let’s talk about the energy you’re sending into your future.

Because what I’ve noticed in my work with women (inside healing sessions, private communities, and real-life conversations) is that so many of us think we’re supporting our future selves, but we’re actually projecting fear, pressure, and panic onto her.

We say we’re being mindful.
We say we’re being present.
But deep down, we’re looping through everything that hasn’t happened yet.
What’s missing.
What we still need to fix.
What hasn’t healed fast enough.

And that energy doesn’t just stay in the moment.
It moves forward.
It shapes the world your future self is walking into.

This episode is a powerful reminder that future self work isn’t just about vision boards or acting like her now. It’s about the energy you’re sending ahead. It’s about asking yourself: Am I really supporting her? Or am I setting her up to survive the stress I never slowed down to release?

I also share how a recent blessing ceremony inside one of my communities completely shifted my perspective around future embodiment and why sending love, ease, and divine guidance ahead of you might be the most radical thing you can do this season.

We’ll talk about:

— How to stop projecting anxiety onto your future self
— The importance of blessing what’s ahead, not just surviving what’s here
— A simple reframe for moments of spiraling or overthinking
— The sacred, reciprocal relationship you have with the woman you’re becoming

If this episode spoke to you, share it with a friend and leave a 5-star review to help this work reach more women. Your support means everything.

🌐 Website: www.ashleehope.co
🎙️ Host: @ashleehope.co
📸 Instagram: @evolvingintoher.co

Monthly Energetic Support For Women Evolving On Purpose:
Join HER Energy Reset: a monthly remote healing to help you release what's no longer in alignment and hold the frequency of your future self.

Upcoming Workshops and Healing Experiences
Check out upcoming workshops, live sessions, and remote energy healing groups HERE.

Daily Affirmations for HER:
Tap HERE to join my free Instagram broadcast group. Every day you’ll get an affirmation to keep you grounded in who you are, honor who you’ve been, and stay intentional about who you’re becoming.