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September 2, 2025 31 mins

Sis, this masterclass will speak to your heart.

In this episode we begin the conversation about the eldest daughter experience. Even if you are not the eldest in your family, you may have carried this role or loved someone who has. It is the story of growing up too soon. The story of swallowing your needs and keeping silent. The story of being the one everyone could depend on, no matter how heavy it was.

Part One is about naming the story with honesty. We look at how those childhood patterns follow us into adulthood. We talk about what it costs in our bodies, our emotions, and our relationships when we live as the one who is always on. And we close with reflection prompts and a Moment for HER practice to help you breathe, soften, and begin releasing what was never yours to carry. Awareness is the beginning, and this is where the shift starts.

Sign up for The Eldest Daughter Healing Experience on 9/25 HERE.

If this episode spoke to you, share it with a friend and leave a 5-star review to help this work reach more women. Your support means everything.

🌐 Website: www.ashleehope.co
🎙️ Host: @ashleehope.co
📸 Instagram: @evolvingintoher.co

Monthly Energetic Support For Women Evolving On Purpose:
Join HER Energy Reset: a monthly remote healing to help you release what's no longer in alignment and hold the frequency of your future self.

Upcoming Workshops and Healing Experiences
Check out upcoming workshops, live sessions, and remote energy healing groups HERE.

Daily Affirmations for HER:
Tap HERE to join my free Instagram broadcast group. Every day you’ll get an affirmation to keep you grounded in who you are, honor who you’ve been, and stay intentional about who you’re becoming.

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