Layoffs are more than just a career setback—they’re a deeply personal experience that shakes your confidence, security, and sense of self-worth. After 20+ years in HR, laying off thousands of employees, and personally experiencing four layoffs (most recently in November), I know this journey from both sides of the table. This podcast is for anyone navigating the emotional and practical challenges of job loss. Whether you're reeling from the initial shock, figuring out your next steps, or searching for motivation to rebuild, we’ll walk this path together. Each episode will blend pers
Turn interviews into job offers with the Championship Interview Protocol! In this episode of Exit to Excel, career strategist LT shares elite athlete-level strategies for research, storytelling, and in-the-moment execution. Learn the C.I.P. framework, master tough scenarios, and follow up like a pro. Stop hoping for offers—start competing for them!(00:00:00) - Intro(00:05:30) - #ASKLT(00:09:05) - THE CHAMPIONSHIP INTERVIEW PROTOCOL...
Struggling with interview nerves or imposter syndrome? In this episode of Exit to Excel, LT shares real talk and neuroscience-backed strategies to conquer anxiety, reframe rejection, and build authentic confidence. Learn how to master your mindset before the interview even begins. Stop spiraling—start competing!(00:00:00) - Intro(00:00:10) - About Me/On Today's episode (00:06:10) - #ASKLT (00:09:25) - The Anxiety Truth(00:17:10...
Most jobs aren't posted. They're passed through people. In this Exit to Excel episode, LT breaks down how to build authentic, career-boosting relationships—without feeling fake, pushy, or awkward. From introvert-friendly strategies to AI-powered tools, this is your championship networking playbook. Whether you’re unemployed, pivoting careers, or tired of the job board grind, this episode will change how you connect.(00:00:0...
⏱ You’ve got 8 seconds. That’s how long a recruiter scans your LinkedIn profile before deciding to connect—or keep scrolling.In this powerhouse episode of Exit to Excel, we’re blowing up the myth that LinkedIn is just a digital resume. Instead, we show you how to turn your profile into a 24/7 Player Profile—a magnetic, keyword-optimized, results-driven tool that attracts dream roles while you sleep.🔥 Host LT shares the Championshi...
Most resumes are a total snooze-fest — filled with job duties, outdated formats, and zero proof of value. In this episode, we’re fixing that.LT breaks down the Winning Resume Strategy that turns your generic resume into a strategic weapon designed to land interviews and win offers. You’ll learn how top performers build their resumes to get past ATS, impress hiring managers, and prove their value in under 30 seconds.✅ What you’ll le...
Think your results speak for themselves? Think again. In this episode of Exit to Excel, LT reveals how to create a Brag Book packed with strategic, quantified proof that you’re not just another job seeker—you’re the candidate. Learn how to brag smart, tell stories that stick, and use your wins to land the role. Stop being humble. Start being undeniable.(00:00:00) - Intro(00:00:30) - About Me(00:03:30) - On Today's Episode (00:0...
Are you tired of applying to hundreds of jobs and hearing nothing back? In Episode 4 of Exit to Excel, we're calling out the biggest mistake job seekers make: spray-and-pray applications. It doesn’t work—and today, we’re replacing that outdated approach with a winning job search strategy that actually gets results.Host LeTonta (a former HR exec and layoff survivor) breaks down why blindly applying to everything is hurting your ...
If your resume feels flat, if interviews leave you tongue-tied, or if you're applying to dozens of jobs with no traction, this episode will change the game. LT introduces the concept of your Championship Identity — a powerful way to articulate your unique value by thinking like a pro athlete preparing for a championship. You’ll learn the exact difference between “Generic Gary” and “Championship Charlie,” how to craft a 30-second po...
Ever wonder how layoffs really happen behind closed doors? In today’s episode, we’re pulling back the curtain on what I call “The Before”—the critical weeks and months of planning that unfold long before anyone hears those dreaded words in a conference room. I’ll walk you through the real layoff timeline, from executive decisions made in boardrooms to legal planning and manager training. You’ll hear what signs actually matter, how ...
On the first episode of Exit To Excel LeTonya Shaw breaks down what to do in the first 48 hours after being laid off. LeTonya discusses he first layoff and how she learned over 20 years the proper way to handle being laid off. She breaks down hour by hour how to deal with this stressful process.
(00:00:00) - Intro
(00:00:05) - Exit To Excel Introduction
(00:03:20) - #ASKLT Explainer
(00:06:40) - My First Time Being Laid Off
(00:09:30...
Welcome to the Exit To Excel podcast Hosted by LeTonya Shaw. This podcast is for anyone navigating the emotional and practical challenges of job loss. Whether you're reeling from the initial shock, figuring out your next steps, or searching for motivation to rebuild, we'll walk this path together. Each episode will blend personal stories, expert insights, and actionable strategies to help you move from exit to excellence—re...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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