Expanded Woman Podcast
This podcast is meant to inspire you , expand you, and help you see what you are capable of. For the spiritual woman trying to find her authentic voice and find her soul purpose, or the entrepeneur looking to market herself in the most aligned way. This podcast is all things spiritual and personal development.
Episodes
Two weekends ago I went to a 700 women festival in Golden, BC called Earth Daughters Festival. I was excited and I was terrified all at the same time. This weekend changed my life forever. There is so much I still have to integrate and I'm sure I'll be sharing more in the coming weeks and months.
I received a download from my guides that this podcast needs to be a priority for me... Sharing my journey authent...
In this episode I am discussing what energetic boundaries means to me, how creating safety in the system is one of the most important tools, and what is at the root when it comes to the lack of boundaries. This is a topic that is so near and dear to my heart. I believe it is such an important topic that needs to be talked about. I believe we are at a crucial breaking point, and something truly needs to be done about i...
In this episode, I sit down with McKenna Burgess, a tantric shamanic priestess and embodiment coach, for a deep and powerful conversation on reclaiming the wisdom of the body. We explore the intersection of tantra, somatics, and soul work.
McKenna shares her insights on healing through all of the vast modalities she's trained in, the power of kundalini activation, and the importance of integrating ancient wisdom ...
Have you ever wondered what it’s like to spend ten days in complete silence, meditating for hours on end? In this episode, I take you inside my journey at a Vipassana meditation retreat—an experience I was intuitively guided to embark on.
From the challenge of sitting with deep emotional discomfort to profound realizations about my relationships, wounds, and shadow work, this retreat brought up everything I needed to s...
In this episode, I sit down with Shannon to explore the transformative power of somatic healing, energy work, and intuitive modalities. We dive into her personal journey—how she discovered somatic practices and how she now helps others reconnect with their bodies and heal from within. We also discuss our connection with embodiment practices and spiritual healing.
Shannon’s Bio: Shannon is a Somatic Energetic Coach wit...
In this inspiring podcast episode, Jeanine shares her transformative journey of transitioning from a corporate career to embracing her spiritual path. She opens up about her profound spiritual awakening and the powerful lessons she's learned along the way. Together, we explore the importance of personal and spiritual discernment in navigating life’s deeper purpose. We also discusses our interest with Mary Magdale...
Today's episode I talk about 5 different ways that Spirit might trying to connect with you, as well as some stories from my experiences with connecting to Spirit. I talk about my practice, and why I think it's super important.
If you have any questions, comments, or want to make a request for another episode please shoot me an email @creatinginneralchemy@gmail.com or connect with me on instagram @cr...
Use this somatic meditation to work through fear and access your body's inner wisdom. This meditation is created to help you work through the resistance that comes up when we struggle to allow ourselves to be seen. People need your light, in order for you to share your light you have to allow yourself to be seen.
In this episode I talk about how I learnt to experience true joy and peace in my body, and my struggles with connecting to the frequency of safety and money. I talk all about how you can start to connect with frequency so you can connect with your desires and manifestations. You will hear a lot about working towards desire instead of working on and looking for what needs to be fixed.
Find me on instagram @cr...
This meditation is intended to help you access and meet your Higher Self. Your Higher Self is most pure part of you, full of wisdom. Your Higher Self is your truest most authentic essence, some call this form of you your spirit or your soul. In this meditation you will meet your Higher Self, have the opportunity to ask them questions and spend time with them. This meditation is infused with Reiki. I hope you enjoy thi...
In this episode I talk all about where I'm at in my business. I speak on my personal struggles with learning how to value myself and my work. I admit some things that I was afraid to share in the past. I highlight how you don't have to be a thousand steps ahead of people in order to help them, you only need to be one or two, or ten. I share all of this in the hopes that it resonates with you, and where you&a...
Today's episode I talk all about my marketing journey from start to finish. I talk about what happened for me when my instagram blew up in a month time span my following went from 867 followers to over 8000, and continued to grow from there to almost 12,000. I talk about mainstream marketing, and how I learned it all, and took what resonated most with me. If you're interested in marketing from the viewpoint ...
In this episode I go over what the 5 channels of awareness are in the world of somatics. I go over what they are, how you can start to access them, and how they can help you purge and old beliefs that are no longer serving you, or anchor into a blue or a glimmer. (Glimmers being those really nice positive feelings we experience)
I believe that we are our own healers, which is why I want to share the tools and...
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