Exploring Thoughts
Welcome to the perfect place for you to explore the topics that occupy the minds of young people, all in an effort to work out how to be the happiest and most satisfied version of yourself. I'll be delving into my own personal, social, and emotional life and talking about the lessons I have learnt through it, whilst figuring out what I am still yet to learn. Join in this journey and learn about yourself along with me!!
Episodes
This week we are going to be exploring all things related to anticipation and how to deal with the combined nerves and excitement that often come with particular or more general events in our lives. As quite an anxious person myself, I'll talk about the different ways that I deal with my nerves and avoid crossing that fine line where excitement can just become overwhelming. Hope you enjoy!!
In this episode we are going to explore how other people's opinions, more particularly a fear of other's judgement, impacts on your own actions and mindset. I'll discuss the importance of staying true to yourself whilst also reflecting on the perspectives that do matter. I explore this through little examples in my own life, ranging from anxiety over buying presents to gym wear to my experience of mental health treatmen...
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