The Psychology of Golf: Mastering the Mental Game

The "Fairways and Fails" podcast episode focuses on the psychological aspects of golf. It highlights the significance of mental fortitude in achieving better scores. The hosts, Alex and Taylor, explore how negative self-talk and anxiety can negatively impact a golfer's performance. They provide advice on building confidence, managing pressure, and recovering from mistakes on the course. The episode emphasizes that improving one's mental game can lead to lower scores without altering swing technique. They share listener shoutouts and keep a light tone, suggesting that golf can be a source of both joy and frustration.