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July 1, 2025 52 mins

If you’ve ever tried to soothe a newborn mid-flight—or just survive those foggy postpartum weeks—this episode is for you.

We’re joined by Liz Hilton, a designer, entrepreneur, and mom of four who turned her own postpartum struggles into the award-winning Swaddelini: a seamless swaddle designed for babies who “hate swaddles.” With a background in fashion and 3D knitting, Liz shares the behind-the-scenes story of how she created a product that helps parents around the world sleep better, travel lighter, and feel more supported.

This episode isn’t just about a swaddle—it’s about redefining support in early motherhood. From the real talk on postpartum emotional distress to tips for flying solo with a baby, Liz gets honest about what it means to run a business and raise a family at the same time.

✨ Just a few of the questions we tackled in this episode:

  • What is the best swaddle for babies who hate swaddling?
  • How can I get better sleep during the postpartum stage?
  • What are the safest swaddles for newborn travel or flights?
  • How do I prepare my partner to support me after birth?
  • What’s the difference between postpartum depression and postpartum emotional distress?

Whether you're a new mom feeling overwhelmed in your recovery or a seasoned traveler looking for better baby gear, Liz's story will leave you feeling more equipped—and less alone.

RESOURCES MENTIONED IN THIS EPISODE
• Explore Swaddelini: @swaddelini on Instagram, YouTube, TikTok, and more
• Learn about Liz’s knitwear innovation studio: Knit It

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SUBSCRIBE & REVIEW

If this episode helped you feel even 1% more confident about postpartum or travel, send it to a mom friend or fellow founder who could use the boost. And if you haven’t yet, subscribe and leave a review—it helps other families find Tiny Travelers.

Thanks for tuning in. Until next time—pack light, trust yourself, and enjoy the journey.

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