This Week on Fearless with Mary: A Raw Conversation About Adult ADHD & Trauma with Heather Diane
this powerful episode, I sit down with Heather Diane—an adult ADHD advocate who was diagnosed just last year. Heather opens up about the shame and confusion she carried for most of her life, and how everything finally started to make sense after her diagnosis.
We talk about:
• The link between ADHD and trauma—whether from childhood, adolescence, or adulthood
• How undiagnosed ADHD can lead to years of self-doubt and emotional pain
• The importance of self-awareness and healing
• What it’s like to finally get answers as an adult
• How Heather is now turning her experience into advocacy and support for others
This episode isn’t about MS—but it is about navigating life with a misunderstood brain and learning to rise above the labels. If you’ve ever felt like you were different and didn’t know why—this conversation is for you.
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