This week, I’m joined by Carmen Leibel, founder of Project Five, a new company helping people of all ages become more confident public speakers.
This episode is a little different from my usual MS content — we’re switching gears and talking about the power of clear, confident communication. Whether you’re advocating for yourself with doctors, setting boundaries with loved ones, or stepping up to a microphone, Carmen shares her “Project Five” method: five simple steps to help you speak with impact.
We explore:
• Why communication matters (especially in health + personal advocacy)
• How to handle nerves
• Tips for speaking up in everyday life
• The link between confidence and connection
If you’ve ever felt unheard, dismissed, or unsure how to express yourself — this one’s for you.
Connect with Mary:
Website: https://www.fearlesswithmarytibbetts.ca/
Instagram: @fearlesswithmary
Email: fearlesswithmary@gmail.com
Podcast available on all major platforms
#SpeakUp #Confidence #msadvocate
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