Episode 22: For The Woman Who Has Read The Books And Still Feels Stuck

You’ve read the books. You’ve tried the breaks. You’ve highlighted all the quotes and listened to every podcast with so much hope… But you’re still waking up at 3am wondering why nothing is changing. This episode is the one that bridges the gap between knowing better and actually doing better.

Lindsay shares the three key behavioral shifts that changed everything in her own journey to five years alcohol-free—and how most high-achieving women stay stuck in what she calls passive pursuit. She also opens up about the exact moment it all clicked: a hot August night, a pending surgery, and the decision that finally cracked her open.

If you’re feeling the pull for something different—something deeper—this episode is your sign. Not to try harder. But to stop doing this alone. You don’t need more information. You need support that works in real life.

Ready to stop circling the same problem?

• DM “Ready” to @lindsay_hennekey on Instagram or 
• Join us inside Feel Good AF: https://www.lindsayhennekey.com/feel-good-af

Thanks for listening! If you want to stay connected with Lindsay:

• Follow her on Instagram: @lindsay_hennekey
• Subscribe to her newsletter at www.lindsayhennekey.com/subscribe
• Learn more about her coaching programs at www.lindsayhennekey.com

Please rate and review this podcast! Your feedback helps us reach more women who are ready to transform their relationship with alcohol. Don't forget to subscribe so you never miss an episode!

And remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol, consult your doctor on the steps you need to take to safely detox.