FIND YOUR FLOW with Lisa Roche
Imagine your life as a stream…water flowing uninhibited with peace and easeWith a little bit of cursing and a whole lot of laughter, we’ll learn together how to navigate life’s twists and turns. This podcast is dedicated to offering grounded tips, holistic guidance, spiritual conversations, and a beautiful meditative practice.BODY • MIND • SOUL • SPACEBODY - be as vibrant as possibleMIND - rewire your brain to seek and create healing SOUL - dedicate every moment to peace and easeSPACE - establish a peaceful, supportive environmentWelcome to your healing journey…find your flow
Episodes
Your mind, body, and soul must align to clear the traumas and emotions that create pain
Today’s meditation aligns all aspects, creating the conditions of AWAKENING
Receive this reiki infused meditation for healing
Sound Bath by Katherine Wolff
FIND YOUR FLOW
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And if you enjoyed...
As a life coach, counselor, speaker, and trainer, Dr Stem enjoys helping women rediscover their strength, rebuild their confidence, and embrace life after divorce, death, and debilitating life challenges, guided by her "Bounce Back" philosophy.
Self- Love Coach, Self-Care Coach, a licensed Psychotherapist, Life, Career, and Business coach, Author, Speaker, and Corporate Wellness Trainer whose overall focus is on helpi...
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