Find YOUR Keto
The Daddy-Daughter Dynamic Duo! We believe that no two people are exactly the same and no two keto diets are exactly the same either. We aim to help YOU "Find YOUR Keto!" Dedicated to explaining the basics of the keto diet; what it is, why people use it to cure many conditions, how to start, & how to adjust food intake for personalized goals. Modelled around beginners who are not already into keto, but including content for the pros, we focus on macros, food weighing & tracking, & adjusting for each individual; the keto diet is possible on a spectrum from all plants to all meat, and anywhere in-between. In our ketogenic lifestyles, we also practice grounding, barefooting, breathing, exercise & sprints, ample sunlight; we also avoid plastics, polyesters, EMF's, & toxic cleaning & body products. Come see how we put it altogether for our best lives possible! Find Daddy on X, where he is most active: @MT4MH
Episodes
Join us in this episode as we sit down with Mia Mendez to explore her inspiring journey with the ketogenic diet and its profound impact on her mental health and overall well-being. Mia opens up about her struggles with bipolar disorder, hitting rock bottom, and how she turned her life around with keto. From reducing sugar intake to incorporating meditation, Mia shares practical advice and powerful insights for anyone looking to imp...
Join us for an inspiring interview with Tinne (@rassmussenT56381), a mother of three from Copenhagen, Denmark. Tinne is an avid climber and jiu-jitsu practitioner who has embraced the carnivore lifestyle. Discover how she transitioned her entire family to a carnivore diet, the incredible changes they've experienced, and her tips for raising carnivore kids. Tinne shares her personal journey, the reasons behind her dietary choices, a...
Join us for an inspiring interview with Tinne (@rassmussenT56381), a mother of three from Copenhagen, Denmark. Tinne is an avid climber and jiu-jitsu practitioner who has embraced the carnivore lifestyle. Discover how she transitioned her entire family to a carnivore diet, the incredible changes they've experienced, and her tips for raising carnivore kids. Tinne shares her personal journey, the reasons behind her dietary choices, a...
In this episode, we dive into the incredible healing journey of Holly (@CarnivoreFriend), who has been following the lion diet since April 21st. Holly shares her experiences, challenges, and breakthroughs on her 90-day journey to better health. Join us as we explore the benefits and insights of the lion diet and support Holly's mission to spread awareness and healing. Don't forget to support her GoFundMe page "All in for Addison" a...
In this episode, we dive into the incredible healing journey of Holly (@CarnivoreFriend), who has been following the lion diet since April 21st. Holly shares her experiences, challenges, and breakthroughs on her 90-day journey to better health. Join us as we explore the benefits and insights of the lion diet and support Holly's mission to spread awareness and healing. Don't forget to support her GoFundMe page "All in for Addison" a...
Join us as we dive deep into our family's health journey! Discover how Daddy grew up, his path to finding the HFBO diet through self-experimentation, and the transformative power of the keto diet in managing Samantha's ADHD and OCD. Our personal experiences and insights might inspire you on your own health journey. Thanks to the host, Conor, of the Wake and Steak Podcast for having me on!
Description:
Welcome to our channel! In this special debut episode, we're honored to have Brett Lloyd, also known as The Thankful Carnivore, as our very first guest. Brett has been a huge inspiration on my ketogenic journey, and his powerful story of transformation through the carnivore diet is truly remarkable.
Join us as Brett shares his incredible journey from struggling with mental health issues to finding peace and stability thr...
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