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April 29, 2021 39 mins

Author Chris Saade joins Counselor Mandy once again to offer hope and tools for those suffering with migraines and/or chronic pain. After battling with acute chronic migraines for 10 years now, Chris knows first-hand how debilitating they can be. In addition to using various integrative medicine approaches, he and Mandy talk about three tools that have been life-saving in dealing with this pain: Authenticity and Stress, Pleasure, and Love!

Chris says “People with migraines often feel misunderstood and devalued, when actually, the simple act of showing up each day is heroic! I hope that these tools I’m offering, and have used myself, will give them a new perspective on dealing with physical pain.”

Chris Saade is an author, a psychological and philosophical teacher, trainer of professionals, and a life coach. After years serving as a psychotherapist in private practice, Chris spent two decades training therapists, coaches, and the general public in two of his models: Integra: 6 Keys for Heart-Centered Living, and The Quest for Individual Authenticity and Global Solidarity. To date, Chris has led nearly 250 multi-day cutting-edge workshops.

Born in Beirut, he was involved in peace and humanitarian work for 14 years before and during the Lebanese war. The difficulty of those times led him to develop a great respect for freedom, authenticity, diversity, peace, and a passion for justice and solidarity, especially for children.

Chris recently published his 5th book, Rebellion of the Heart, which is available on Amazon, along with is other books: https://amzn.to/2NvPgIM

You can find out more about Chris on his FaceBook page: https://www.facebook.com/ChrisSaadeAuthor

CONNECT WITH MANDY:

Website: http://mandybird.com/

FaceBook: https://www.facebook.com/counselormandybird

Instagram: https://www.instagram.com/counselormandy

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