The Mirror Effect: Are You Reflecting Who You Actually Want To Be?

Have you ever noticed how easy it is to match someone else’s energy—especially when that energy is negative? Whether it’s snapping back at your toddler, yelling at your teenager when they act poorly, or getting frustrated with your husband because they are frustrated… we often find ourselves mirroring behavior we don’t actually want to be modeling.

In this episode, we explore how the mirror effect shows up in motherhood—through our kids, our spouses, and even our friendships with other moms. You’ll hear relatable examples that just might make you say, “Oh wow… I do that too.”

We’ll also talk about how to break the cycle and lead with intention.

You’ll walk away with:

• A new awareness of when and why you mirror
• Practical tools to stop reflecting behavior you don’t agree with
• Encouragement to lead your family with calm, clarity, and confidence