In this episode of The FitBod Blueprint, Phil and Tyler dive deep into everything you need to know about building a home gym. Whether you're considering ditching the commercial gym to train at home or you're trying to decide if a home setup is even right for you, we’ve got you covered.
They discuss:
✅ The mindset shift needed to make home workouts effective
✅ Pros & cons of training at home vs. the gym
✅ Best budget-friendly equipment to get started
✅ How to avoid common mistakes (like buying gear you'll never use)
✅ The hidden costs of building a home gym
Plus, they break down the must-have pieces to get the most out of your training—without breaking the bank.
Popular Podcasts
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!