In this episode of Follow Your Heartsong, host Rose welcomes her dear friend, Kat Shine, an erotic artist, chocolate alchemist, and dedicated student of Human Design. They delve into the intricacies of Human Design, exploring types like generators, manifesting generators, projectors, and reflectors. They discuss how understanding one's design can lead to better self-awareness and more harmonious relationships. They also touch on the importance of deconditioning, the role of intentionality in everyday practices, and the power of embodied living. Kat shares how her practices in dance and chocolate making embody these principles, and they offer insights on improving intimacy and self-connection. The episode also emphasizes slowing down and embracing one's unique essence to live a more pleasure-filled, liberated life.
Find Kat on Instagram https://www.instagram.com/thekatfamiliar/
Find Rose on Instagram https://www.instagram.com/roseheartsong/
00:00 Introduction and Episode Overview
00:40 Meet Kat Shine: Erotic Artist and Human Design Enthusiast
01:43 Understanding Human Design Basics
02:36 Human Design Types and Their Characteristics
03:51 Applying Human Design in Relationships
06:03 Personal Experiences with Human Design
09:31 Communicating Through Human Design
21:15 Exploring Erotic Energy and Embodiment
25:51 Holistic Healing and Intentional Living
27:19 The Magic of Cat's Chocolates
28:25 The Power of Homemade Food
29:22 Exploring the Carnivore Diet
30:15 Transitioning from Sugar to Fat Burner
32:02 Embracing Pleasure and Presence
34:22 Navigating Boundaries and Shame
41:35 The Importance of Embodiment Practices
47:35 Connecting with Rose Heartsong
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