Four Day Breaks
Welcome to "Four Day Breaks" by High Rise Fuel Dive into the unfiltered world of "Four Day Breaks," a podcast brought to you by High Rise Fuel, the firefighter-owned energy drink company that's redefining the market. Join us every nine days for candid conversations about anything and everything under the sun. What to Expect: Unfiltered Discussions: From the latest trends to personal stories and everything in between, nothing is off-limits. Special Guests: Some episodes feature unique voices and perspectives, bringing fresh insights and lively debates. A Community of Passion: Whether you're a first responder, an energy drink enthusiast, or just someone looking for engaging content, you'll find a home here. Tune in to "Four Day Breaks" for an authentic and entertaining experience that fuels your curiosity and keeps you coming back for more.
Episodes
Welcome to Four Day Breaks! In this episode, we sit down with Taylor Ward, a dedicated firefighter from Utah with a passion for pushing boundaries in the fire service. We dive into her journey, from the drive that led her to join the fire service to her experiences in the Firefighter Challenge League. Along the way, we explore the camaraderie that makes the job unforgettable, the hurdles and victories she’s encountered, and her tho...
Welcome to Four Day Breaks! In this episode, we sit down with JP Lopez, one of the partners behind High Rise Fuel and fondly known as the grandpa of A Shift. Together, we dive into his captivating stories, from the challenges and triumphs of firefighting to the entrepreneurial journey of being a mechanic before the fire service. Along the way, we explore the bonds of teamwork, the lighter side of life on shift, and the wisdom JP ha...
Welcome to Four Day Breaks! In this episode, we take a nostalgic journey back to our academy days and share stories of our training experiences. From unforgettable moments and lessons learned to the quirks and camaraderie of those times, we relive it all with humor and heart. As always, there are unexpected tangents, lively debates, and plenty of laughs along the way. Whether you’ve been through it yourself or just love a good tale...
Welcome to Four Day Breaks! In this episode, we let spontaneity take the wheel as we dive into an unpredictable mix of topics. From quirky tangents and hilarious musings to debates with no clear winner, it’s a whirlwind of random fun. Along the way, we share stories, swap opinions, and see where the conversation takes us—expect laughter, surprises, and maybe even a new inside joke or two. Tune in for a lighthearted escape that’s al...
Welcome to Four Day Breaks! In this episode, we dive into the world of upcoming movie releases, sharing our thoughts and excitement for what’s hitting the big screen. We also kick off our new “Best of” series, where we debate and rank our top picks in various categories—prepare for hot takes and surprising picks! To top it off, we reminisce about old hobbies, reliving cherished memories, and explore gaming adventures past and prese...
Welcome to Four Day Breaks! In this episode, we step behind the mic with a talented voice actor and sports announcer. From favorite games and movies to the art of finding your voice in the world of announcing and acting, we explore what it takes to bring characters and events to life with just the power of sound. Whether you're a fan of sports, storytelling, or the craft of voice work, this episode has something for everyone.
Welcome to Four Day Breaks! In this episode, we dive into the multifaceted world of firefighters, exploring the intricacies of shift schedules, the new hires and civil service exam, and the vital role of dispatch. Whether you're a first responder or simply curious, this episode offers a unique glimpse into the lives and passions of those who serve.
Welcome to Four Day Breaks! In this episode, we delve into the inspiring story of Steve Mercado, a firefighter and entrepreneur dedicated to rescuing your home. Join us as we discuss his ventures in renovations, insurance, and general contracting, while also savoring his passion for BBQ.
Welcome to Four Day Breaks! In this episode, we dive deep into Sehga's fascinating journey into content creation. Join us as we explore his insights into gaming and esports, and hear about the unique experiences that come with balancing life as a flight attendant.
Welcome to Four Day Breaks! In this episode, we recount a fantastic local golfing experience while daydreaming about an upcoming trip to Las Vegas! In this episode, we hit the local greens, sharing the highlights of our day on the fairways, the challenges we faced, and the memorable shots that made it all worthwhile.
Welcome to Four Day Breaks! In this episode, we dive into the excitement of today's NFL games, then we shift gears to discuss the importance of agility in the hiring process, and we ended with a random discussion about 5.11 pants. We talked a little bit about the next episodes with special guests and the firefighter challenge course.
Welcome to Four Day Breaks! In this episode we talked about feedback and questions from our premiere episode. We'll talk about our work cycle and last few shifts. Some topics we brought up were gaming, sports, and shift life. We dove a little more into our upcoming trainings, stories out of Cal Fire, and health and wellness.
Welcome to Four Day Breaks! In our premiere episode, we introduce the concept behind Four Day Breaks and share our vision for the podcast. We'll discuss the topics we'll cover and what listeners can expect in future episodes. We also touch on our careers and aspirations before diving into the dynamics of shift life and relationships with our crew outside of work.
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