In this conversation, Lindsay Schiess, a licensed clinical social worker, shares her journey into therapy, emphasizing the importance of hope, resilience, and the transformative power of pain. She discusses how personal experiences shaped her approach to therapy and the significance of embracing discomfort for growth. The dialogue explores the challenges of imposter syndrome and the necessity of feeling emotions to heal. Lindsay offers insights on supporting others through their struggles and highlights the value of the process in personal development.
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