In this episode I offer a hope-filled and practical perspective as I unpack the Holding Personality—a pattern of traits that I see in up to 99% of my exhausted clients.
I reveal four ways this way of being fuels chronic fatigue and burnout, and how a different approach can restore your health and vitality.
I also reflect on how my own experience of exhaustion became an unexpected gift, sparking deep self discovery and awakening me to the fact that the way we respond to chronic fatigue and body feedback can be a life-changing opportunity. Watch now to discover a new path to ease, empowerment, and lasting energy.
Find out if you meet the criteria for the Holding Personality and learn more about my Aha moment that shifted my journey from fatigue to flow: https://portal.kerrymagnus.net/quiz/
To find out if you're a match for The Holding Personality and to see if your personality type may possibly secretly be draining your energy take this 5 minute quiz at http://portal.kerrymagnus.net/quiz
This may just be the missing piece you're looking for.
And remember...sharing is caring - please share with all those who could benefit from this podcast.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.